Hello every buddy. It has been awhile since I posted here. I had no luck with the newer WW programs but lost a lot of weight on Momentum in the past. I dusted off my old Momentum materials and have had 2 very good OP days working on a third. I am down 4 pounds. Water I suppose but I will take it. I enjoy Cooking and expiramenting with recipes. Eating good food is the only way I can do this. If I feel deprived it won't work.
Back in the saddle again.
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