Saturday, January 28, 2017 Daily Thread
samedi 28 janvier 2017
Wednesday, January 25, 2017 - Daily Thread
mercredi 25 janvier 2017
Tuesday, January 24, 2017, Common Thread
mardi 24 janvier 2017
Smart Points
dimanche 22 janvier 2017
I have been lifetime for over 20 years, dropped out due to illness in family for 5 years, and gained back 15 pounds and am back.. I went to first meeting Saturday, and can't for the life of me figure out the smart points .. I was given Meet Your Plan,Eat Better and pocket guide.. If a food is not in pocket guide, I can't figure out how to get the smart points for that one item.. I have an old slide ruler from another program, but does not work with this program.
Do I need to buy the calculator WW sells, or is there a method I could use to figure out a food value..Thanks in advance
Smart Points
Do I need to buy the calculator WW sells, or is there a method I could use to figure out a food value..Thanks in advance
1 point fruit turnovers
vendredi 20 janvier 2017
2 egg roll wrappers
3/4 c diced fruit- I have used peaches, apples, and pears
1 tsp Truvia or Stevia
Spices-I use a little apple pie spice if using apples or pears.
Fold wrapper and cut off small strip of long end to make square, put half the fruit in the middle, brush the edges with cold water and a pastry brush, fold and press to seal,
Preheat oven to 350. put turnover on a cookie sheet sprayed with Pam, then spray the tops of the turnovers with pam and sprinkle a little Truvia on top, bake for 20 mins
1 point each,
You can also cut the wrappers into 1/4's or use won ton wrappers to make small turnovers.
These also work well to fill with fat free cream cheese and fruit to make blintzs
1 point fruit turnovers
3/4 c diced fruit- I have used peaches, apples, and pears
1 tsp Truvia or Stevia
Spices-I use a little apple pie spice if using apples or pears.
Fold wrapper and cut off small strip of long end to make square, put half the fruit in the middle, brush the edges with cold water and a pastry brush, fold and press to seal,
Preheat oven to 350. put turnover on a cookie sheet sprayed with Pam, then spray the tops of the turnovers with pam and sprinkle a little Truvia on top, bake for 20 mins
1 point each,
You can also cut the wrappers into 1/4's or use won ton wrappers to make small turnovers.
These also work well to fill with fat free cream cheese and fruit to make blintzs
Christian Chat / January 15 - january 21
dimanche 15 janvier 2017
Where Did Everybody Go?
samedi 14 janvier 2017
This place used to be packed with posting members. Is this page no longer monitored? Is there a new Addy? Hello?!
Where Did Everybody Go?
100+ Buddy Group
Is the 100+ Buddy Group gone, or can I not see it yet because I rejoined here and only have a few posts?
100+ Buddy Group
WW Programs
Do we have to follow the current program to post here, or can we follow any of them? I'm diabetic and find the EXCHANGE plan works best for me. Thanks!
WW Programs
OLD USERNAME Kaleigh6 - NEW USERNAME Linda1963
Hey y'all. I haven't been here in a number of years, but I'm back again. My old username was Kaleigh6 and mostly posted in the 100+ board. I wasn't able to log in under that name for some reason, so I started over. Happy to be back to this amazing community and looking forward to meeting new friends as we continue this journey.
OLD USERNAME Kaleigh6 - NEW USERNAME Linda1963
Christian Chat / January 8 - January 14
dimanche 8 janvier 2017
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\etwAs\ Kostenlos ganzer Film Clueless - Was sonst! (1995) HDTV torrent herunterladen
New...but not really
vendredi 6 janvier 2017
Well it has been a long time since I did weight watchers....maybe 5 years! And that was just the last time I attempted. I even was a part of BCB about 10 years ago before I had children.
Weight Watchers is the ONLY diet plan that has ever actually worked. Now as I find myself at an all time high weight (this is how much I weighed while 9 months pregnant), I find myself back here. I wanted to loose weight. The Dr. gave we an awful weight loss plan that had me unable to eat lots of yummy fruit. I threw that plan in the trash after trying for a month and signed up yesterday for WW.
DAY 1!!!!!
New...but not really
Weight Watchers is the ONLY diet plan that has ever actually worked. Now as I find myself at an all time high weight (this is how much I weighed while 9 months pregnant), I find myself back here. I wanted to loose weight. The Dr. gave we an awful weight loss plan that had me unable to eat lots of yummy fruit. I threw that plan in the trash after trying for a month and signed up yesterday for WW.
DAY 1!!!!!
1 pt pancakes
Last night, I saw a recipe for a 1 pt. pancake that included apples. I now cannot find it on the forum. Any help would be appreciated.
Thank you
1 pt pancakes
Thank you
Christian Chat / January 1 - January 7
dimanche 1 janvier 2017
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