Peg, thought this could be a good adjunct to your thread - folks can post links, books, and other resources that inspire them. Might get lost in the other thread.
BOOKS I like or have found helpful (enough to both recommend and re-read)
"Get Out of Your Own Way"
i liked the practical tips for self-defeating behaviors like negative self-talk, procrastination (and I remembered / love the title!)
"Eat to Lose, Eat to Win" by Rachel Beller, nutritionist and adviser to BiggestLoser
Come here for inspirational books and links-resources
BOOKS I like or have found helpful (enough to both recommend and re-read)
"Get Out of Your Own Way"
i liked the practical tips for self-defeating behaviors like negative self-talk, procrastination (and I remembered / love the title!)
"Eat to Lose, Eat to Win" by Rachel Beller, nutritionist and adviser to BiggestLoser
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